the 1st chakra

[omen23]

hi there i was wondering coz i have my 1st chakra not active and working if some one have some info about how to open it
and balance some movements to aktivate the chakra...

peace and love for the world

Domen

[one]

Hi Domen.

As you might know, the root or base chakra is associated with trust, survival instinct etc. It is the one that helps one stay grounded to Earth and helps us connect with physical reality. If you find that this chakra is unbalanced or not 'as' active ( because in truth the chakras are never fully closed or inactive...) then maybe you should reflect on whether you have been experiencing issues with this type of stuff. Have you been worrying about financial issues? Fearing death or fearing something else in particular? Are you afraid someone is better than you or feel potentially threatened by someone?
Just things to think about and then try to fix if they do apply to you.

To balance and 'open' the first chakra one can:

Definitely channel Reiki to it
Where the color Red ( the associated vibration to this chakra)
Spend some time outside connecting with the Earth ( a walk/hike maybe? Gardening?)
Eating earthy foods such as potatoes, beats, beans/legumes etc
Perhaps drumming a little

Some additional stuff that may help:

Stones associated with the first chakra: Hematite, Red Jasper, Obsidian, Black Onyx, Red agate, garnet
Chant: Lam ( the associated 'mantra' of this chakra) " L-ah-hm"
Visualize: A yellow square with a red equilateral triangle within it and within this triangle a white glowing perfect circle.

Hope this helps

Love Light and Peace:)
Manuel

[omen23]

thanks manuel this helps

peace and love to you too
Domen