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Post by Michael on Apr 26, 2005 15:00:23 GMT
Hi All Some of you might have noticed me ranting about my favourite vitamin, Vitamin C and some of its benefits. <quote> Millions die each year from heart disease and stroke, and the overwhelming evidence is that vitamin C supplementation would save many lives. </quote> Here is a link to some medical research about it. Vitamin C Saves LivesGo educate ;D love Michael
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Post by stef on Apr 26, 2005 15:07:40 GMT
Nice one Michael. While I agree that vitamin C supplements are very good, you can't beat eating loads of fruit and vegetables (preferably raw) to make sure you get the full requirements. love stef
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Post by Michael on Apr 26, 2005 15:17:43 GMT
I agree with you Stef. They taste better than supplements and you can have as many as you like. Just make sure they are organically grown. love Michael
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Post by sumer on Apr 26, 2005 16:22:19 GMT
Ok guys I do take 2 tablets vit ester- C 1000 daily .. sometimes i forgot NOw i think iwill add it as an extra symbol ;D Thank you for reminding me ....
GO FOR C
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