After you had your attunement...

[stef]

Hi shiro

Thanks for sharing your attunement experience........you're one of the lucky ones many people don't feel much during and after an attunement so what you are feeling is a bonus

Make sure you treat yourself daily and get to know the beautiful gift that you've received......it gets better all the time ;D

love
stef

[shiro]

okay... i think this is all part of the process... but, i'm getting a headache.

is that ok?

(ok, quit procrastinating and get to class. haahhaah!)

[stef]

Hi shiro

During an attunement there is a lot of energy entering your body and aura, sometimes this can be quite intense and may cause lightheadedness/headaches etc. You may want to try a grounding exercise to 'bring yourself back down to earth'

There are some exercises here freereiki.proboards43.com/index.cgi?board=new&action=display&thread=1113924386

Or for a quick grounding exercise, you can just imagine yourself with roots growing into the ground from the bottoms of your feet for a few minutes

love
stef

love
stef

[Mickuk]

Hi shiro,

Congratualations reiki everything that lives you will glow in the dark... ;D ;D

love,
mick

oh yeah have to do my tip now and then because not many people are told this after being attuned;D

please make sure you keep all your fingers closed together when doing reiki.. if you are unable to close your fingers no problem..

[shiro]

thanks all for all the support and guidance... it's been a few hours now, and everything had taken this air of "newness". i was able to do a bit of the grounding exercise today and it cleared the headache.

am going through the level one manual right now, and i'll be making an orb of life for my partner in a bit. i must say reiki has given me a different way of looking at things, especially because i feel i've gotten more sensitive to the energies of others. our french class was cancelled this morning; and even if i didn't know too much about french, i decided i was gonna try to get the class to do the exercise our absent professor left. so i ended up teaching... which is weird because although i used to be a teacher, it wasn't in languages.

i don't know... i just felt that i had to alleviate the sadness i felt from my mates... throughout the entire time i was sending out energies to the class and i think it really helped.

anyway, i ramble. more from the newly attuned, later. ;D

[stef]

Hi shiro

You're discovering the benefits quickly ;D ;D

I'm sure that you will continue to find that Reiki will make you feel happier, and more confident, and that you will want to pass this on to help others ;D

It's a beautiful gift to share ;D

Looking forward to reading more of your rambles ;D ;D

love
stef

[shiro]

a pleasant morning from this corner of the world.

is it me or does reiki do something to your vision? everything seems to be brighter this morning - i don't know.

i did the grounding meditation and created an orb of life for my partner. will continue studying the level one manual today.

if a question though, when healing yourself, do you use the hand positions as well?

[stef]

Hi shiro

You can use the hand positions when treating yourself........but it isn't necessary ;D ;D I find that by placing one hand on my sacral chakra and the other on my solar plexus chakra I receive a great healing session ;D ;D

love
stef

[shiro]

ah... got it. thanks! ;D

[Mickuk]

Hi Shiro,

quote,

is it me or does reiki do something to your vision? everything seems to be brighter this morning - i don't know. ?

no its not you reiki can improve your vision it did mine when i received my first attunement...

love,
mick

[curious]

Hello everyone. After my Level 1 attunement I noticed that my palms and specially fingers often become extremely sweaty. Can anyone tell me if it is related to the attunement?

[stef]

Hi curious

Yes it is.............during your first attunement your palm chakras are opened. The energy is strong just after an attunement, so the sweatiness should calm down soon...............but you will probably continue to experience 'hot hands' while giving and receiving Reiki...............I do, it's great in the winter

love
stef

[celestite]

Thank you Micheal for this thread

I went and took the Seichem Tera-Mai Reiki level 1 today and have now been attuned ;D

It was an awesome experience and I loved every minute of it.
Am looking forward to taking level 2!

I've got a slight "soreness" around my third eye area-sort of like a slight headache.

I actually picked up a Ascended master card after my attunement that told me to drink plenty of water and stay near water-so the advice concerning drinking lots of water couldn't have come at a better time.

Love and light

S xxx

[stef]

Hi celestite

Make sure you keep yourself well grounded as well as drinking water. This helps to prevent headaches that can be caused by the amount of energy that attunements generate.

love
stef