Post by saisri on Feb 1, 2006 0:39:01 GMT
Reiki Chakra Energizing with Sounds
Chakra Mantra Musical Note Meditation
This activity is designed to be used in conjunction with the Reiki Chakra Energizing Technique described previously. To incorporate the sounds into this practice, simply make the appropriate tone for each chakra as the Reiki energy is filling and clearing them.
The chakras each have a musical tone associated with them. Using these tones in meditation has a decided calming and centering effect. The effect can also energize.
This activity is a great one to do during a stressful day or any time you feel tired. It is also great to do this prior to doing a lot of treatments as it energizes and helps compose yourself.
To do the meditation, you use Do - Re - Mi - Fa - So - La -Ti - Do. This is the regular scale of notes. The sounds of the chakras starting at the root are: Lam, Vam, Ram, Tam, Ham, Om, Soham, Do. Alternatively you can simply tone the note with no word or mantra associated.
Reiki Chakra Energizing with Sounds
Chakra Mantra Musical Note Meditation
This activity is designed to be used in conjunction with the Reiki Chakra Energizing Technique described previously. To incorporate the sounds into this practice, simply make the appropriate tone for each chakra as the Reiki energy is filling and clearing them.
The chakras each have a musical tone associated with them. Using these tones in meditation has a decided calming and centering effect. The effect can also energize.
This activity is a great one to do during a stressful day or any time you feel tired. It is also great to do this prior to doing a lot of treatments as it energizes and helps compose yourself.
To do the meditation, you use Do - Re - Mi - Fa - So - La -Ti - Do. This is the regular scale of notes. The sounds of the chakras starting at the root are: Lam, Vam, Ram, Tam, Ham, Om, Soham, Do. Alternatively you can simply tone the note with no word or mantra associated.
Chakra Mantra Musical Note Meditation
This activity is designed to be used in conjunction with the Reiki Chakra Energizing Technique described previously. To incorporate the sounds into this practice, simply make the appropriate tone for each chakra as the Reiki energy is filling and clearing them.
The chakras each have a musical tone associated with them. Using these tones in meditation has a decided calming and centering effect. The effect can also energize.
This activity is a great one to do during a stressful day or any time you feel tired. It is also great to do this prior to doing a lot of treatments as it energizes and helps compose yourself.
To do the meditation, you use Do - Re - Mi - Fa - So - La -Ti - Do. This is the regular scale of notes. The sounds of the chakras starting at the root are: Lam, Vam, Ram, Tam, Ham, Om, Soham, Do. Alternatively you can simply tone the note with no word or mantra associated.
Reiki Chakra Energizing with Sounds
Chakra Mantra Musical Note Meditation
This activity is designed to be used in conjunction with the Reiki Chakra Energizing Technique described previously. To incorporate the sounds into this practice, simply make the appropriate tone for each chakra as the Reiki energy is filling and clearing them.
The chakras each have a musical tone associated with them. Using these tones in meditation has a decided calming and centering effect. The effect can also energize.
This activity is a great one to do during a stressful day or any time you feel tired. It is also great to do this prior to doing a lot of treatments as it energizes and helps compose yourself.
To do the meditation, you use Do - Re - Mi - Fa - So - La -Ti - Do. This is the regular scale of notes. The sounds of the chakras starting at the root are: Lam, Vam, Ram, Tam, Ham, Om, Soham, Do. Alternatively you can simply tone the note with no word or mantra associated.