Post by saisri on Feb 1, 2006 0:40:11 GMT
Reiki Chakra Energizing
Reiki Chakra energizing is a modification of the Reiki Energizing technique above. In this specific practice, the chakras are filled with the Reiki energy and energized. The effect is delightful and helps strengthen our Reiki channel. This technique consists of two parts.
First, perform the Reiki Energy Field Cleansing as detailed above. This cleanses the energy field and cleanse and transmutes negativity and strengthens the aura and etheric fields. Second, perform the following:
1. Hold your hands at the stomach level, arms at the sides, hands in front with the palms facing upwards.
2. Visualize the Dai Ko Mio (use Cho Ku Rei if Level I or Level II). "See" or visualize the Reiki energy come down over your whole body head to toe. See it as a white light.
3. See the Reiki come into the crown and begin to move downward toward the root chakra. Focus in on the root chakra and see a rich color red. Let the Reiki energy pour into it and strengthen it.
4. See the Reiki come into the sacral chakra. See or visualize a vivid red-orange. Let the Reiki strengthen it and pour into it.
5. See the Reiki come into the hara (solar plexus) chakra. See or visualize a vivid translucent yellow. Let the Reiki strengthen it and pour into it.
6. See the Reiki move into heart chakra and see a rich green or pink color. Let the Reiki energy pour into it and strengthen it.
7. See the Reiki move into throat chakra and see a vibrant blue color. Let the Reiki energy pour into it and strengthen it.
8. Visualize the Reiki move into the third eye chakra. See the translucent color indigo. Let the Reiki energy pour into it and strengthen it.
9. Finally, visualize the Reiki move into the crown chakra. See the colors of intense white and gold. Let the Reiki energy pour into it and strengthen it.
10. Let the Reiki energy run through the crown into the root and slowly fill again all the chakras. Finally let the energy run from crown to feet and into the earth. This grounds you and fills you with Reiki energy.
11. Place the hands in the Gassho position and breath normally for a few minutes.
Reiki Chakra energizing is a modification of the Reiki Energizing technique above. In this specific practice, the chakras are filled with the Reiki energy and energized. The effect is delightful and helps strengthen our Reiki channel. This technique consists of two parts.
First, perform the Reiki Energy Field Cleansing as detailed above. This cleanses the energy field and cleanse and transmutes negativity and strengthens the aura and etheric fields. Second, perform the following:
1. Hold your hands at the stomach level, arms at the sides, hands in front with the palms facing upwards.
2. Visualize the Dai Ko Mio (use Cho Ku Rei if Level I or Level II). "See" or visualize the Reiki energy come down over your whole body head to toe. See it as a white light.
3. See the Reiki come into the crown and begin to move downward toward the root chakra. Focus in on the root chakra and see a rich color red. Let the Reiki energy pour into it and strengthen it.
4. See the Reiki come into the sacral chakra. See or visualize a vivid red-orange. Let the Reiki strengthen it and pour into it.
5. See the Reiki come into the hara (solar plexus) chakra. See or visualize a vivid translucent yellow. Let the Reiki strengthen it and pour into it.
6. See the Reiki move into heart chakra and see a rich green or pink color. Let the Reiki energy pour into it and strengthen it.
7. See the Reiki move into throat chakra and see a vibrant blue color. Let the Reiki energy pour into it and strengthen it.
8. Visualize the Reiki move into the third eye chakra. See the translucent color indigo. Let the Reiki energy pour into it and strengthen it.
9. Finally, visualize the Reiki move into the crown chakra. See the colors of intense white and gold. Let the Reiki energy pour into it and strengthen it.
10. Let the Reiki energy run through the crown into the root and slowly fill again all the chakras. Finally let the energy run from crown to feet and into the earth. This grounds you and fills you with Reiki energy.
11. Place the hands in the Gassho position and breath normally for a few minutes.