Taking a Colour shower

[stef]

Imagine that when you take a shower, the water is able to radiate each of the colours of the rainbow.

As you switch on the shower, visualise the vibrant red colour of the water warming and energising you. As this colour pours down on you, take a moment to feel yourself infused with the vibrant red colour, releasing all your fears.

After a moment, see the water become a vibrant shade of orange. Orange opens you to experience joy and allows you to release feelings of guilt. Feel the orange colour all around you.

Next the water becomes a bright shade of yellow. Feel the yellow water cleanse emotional pain and clear the mind. Feel yourself enveloped in the bright yellow colour as it calms you.

Visualise the water becoming a brilliant shade of green, balancing and restoring the physical body. Green purifies the whole system renewing your expression of love and forgiveness.

See the water change to a cooling, magical blue. Blue enhances self-expression, allowing you to speak your truth. Feel the blue all around you, allowing you to express yourself according to your true self.

Now the water changes to indigo and purple. Visualise yourself surrounded by indigo and purple, stimulating your own healing power and wisdom. Indigo stimulates the third eye awakening your intuition. Feel the calming colours of indigo and purple all around you.

Finally visualise the water becoming brilliant white light. White takes away any pain and shows you the peace and joy within your own spirit. Take a moment to enjoy the white light surrounding you, filling you with peace and harmony before finishing your rainbow shower.

You may also wish to try this while meditating, by visualising the colours surrounding you one at a time.

Enjoy

love
stef

[Diana]

This sounds so yummy delicious. Thanks Stef.

It may be a little easier than roots right now. I really would like to know if the roots are growing as I am intending even if I am not actually visualizing them.

Love and gratitude,
Diana

[ruth]

Stef~

That sounds so great! Very soothing ;D

ruth

[shiro]

wow... pretty powerful visualisations...

i need a shower.

;D

[Janine]

I always do this when I take a shower.

Not always with all the colours but with whatever colours I feel I "need" at the time.

Pepsi

[Diana]

These are what came to me this evening while showering in colors.

RED - Root

Christ - Blood
Awaken Kundalini - the bigger picture
Our ticket in


ORANGE - Sacral

Sunset - emotional awakening, dancing in the sunlight
Senses - start to feel God
The gate is open


YELLOW - Solar Plexus

Lemon - bittersweet, our strength builds
We recognize our attachment to the All / God
Our seat is secured


GREEN - Heart

Spring - New life
Our Earthness begins to blend with our Spiritness, yellow and blue
The show begins, a love story


BLUE - Throat

Sky - The great beyond, infinity
Our Earthness drifts away and we express ourselves
We become immersed in the story


INDIGO / PURPLE - Brow / Third Eye

Universe - God speaks to us
We listen
We understand and we have a part to play


WHITE - Crown

Full spectrum - The presense of all color
We stand in God's presense
We ...............................................


Love and gratitude,
Diana

[courtneyh24]

what a lovely shower... i use simular method for meditation i walk thru a river an at the end is a water fall with all the colours of the rainbow it leaves me feeling refreshed a energiesed.... i shall be take your special shower from now on........ also when i take a shower i draw the power symbol on the end of the shower head and intend that reiki flows with the water over any 1 that uses it.........
reiki love courtney