Explore simplicity

[Michael]

Hiya

I s'pose you all do self treatments on a somewhat regular basis I try to do it at least once a day.

Whatever your favourite handposition may be, just give yourself Reiki, make sure your breathing is relaxed. Now clearly state and call any symbol, like in example Dai Ko Myo and try to visualize in your head what it looks like. Can you fell any change in the energy?

Now redirect your focus to another symbol, like CKR. Any changes in energy flow/feel/intensity/warmth?

I think it's a very simple way to get to know the symbols, and get some practice to make use of them, while giving yourself a treat

happy Reiki-ing
Michael

[stef]

Hi Michael

I often meditate with the symbols, again it is a great way to get to know the symbols and their intensity. There is a very distinct difference between each symbol.

I don't use the symbols when I am treating myself, I guess I just let the Reiki do what it thinks is best for me at that time ;D It seems to know what I need ;D ;D

love
stef

[dancingwind]

stef said:

Hi Michael

I often meditate with the symbols, again it is a great way to get to know the symbols and their intensity. There is a very distinct difference between each symbol.

I don't use the symbols when I am treating myself, I guess I just let the Reiki do what it thinks is best for me at that time ;D It seems to know what I need ;D ;D

love
stef

I also use the symbols (mostly the Master-Symbol) for Meditation.
If I treat myself I don´t use the Symbols.
I put the Hand on the locaction of the body where I
need.
Generally I mostly put me hands on the head and/or
on the Solar Plexus-Chakra.

love,
Brigitte

[reikihealth]

I also do not use symbols when doing a self healing/treatment

I tend to call on the energy to flow and I place one hand on my chest area and the other on my abdomen.

I then intend that one hand is covering from waist to over my head and the other is covering from my waist to down past my feet.

Seems to work ok for me...and that is the real crux of it.....if it works for you it is fine.

Blessings to all

[stef]

reikihealth said:

Seems to work ok for me...and that is the real crux of it.....if it works for you it is fine.

Blessings to all

Hi reikihealth

the beauty of Reiki ;D ;D ;D

love
stef