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Post by ruth on Jan 15, 2008 15:35:03 GMT
AD GURAY NAMEH,
JUGAD GURAY NAMEH,
SAT GURAY NAMEH,
SIRI GURU DEVAY NAMEH
is the Mangala Charn Mantra, and is chanted for protection.
It surrounds the magnetic field with protective light, and means "I bow to the primal Guru (guiding consciousness who takes us to God-Realization), I bow to wisdom through the ages, I bow to True Wisdom, I bow to the great, unseen wisdom."
Ad guray nameh = guided from the primal core and beginning
Jugad guray nameh = guided through every moment of experience and activity
Sat guray nameh = guided in your heart's deepest truth and being
Siri Guru Dev(ay) nameh = guided by the unseen Infinity of your higher self
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Post by ruth on Jan 16, 2008 14:32:51 GMT
HUM DUM HAR HAR
This mantra opens the Heart Chakra
and
means
"We the universe, God, God."
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Post by ruth on Jan 18, 2008 1:43:51 GMT
OM
Chanting Om allows us to recognize our experience as a reflection of how the whole universe moves–the setting sun, the rising moon, the ebb and flow of the tides, the beating of our hearts.
As we chant Om, it takes us for a ride on this universal movement, through our breath, our awareness, and our physical energy, and we begin to sense a bigger connection that is both uplifting and soothing
The Power of Chanting Om
The chanting of Om drives away all worldly thoughts and removes distraction and infuses new vigour in the body.
When you feel depressed, chant Om fifty times and you will be filled with new vigour and strength. The chanting of Om is a powerful tonic. When you chant Om, you feel you are the pure, all pervading light and consciousness.
Those who chant Om will have a powerful, sweet voice. Whenever you take a stroll, you can chant Om. You can also sing Om in a beautiful way. The rythmic pronunciation of Om makes the mind serene and pointed, and infuses the spiritual qualifications which ensure self-realization.
Those who do meditation of Om daily will get tremendous power. They will have lustre in their eyes and faces.
Meditation on Om
Retire to a quite place, sit down, close your eyes and completely relax your muscles and nerves. Concentrate on the space between your eyebrows and quieten and silence the conscious mind. Begin to repeat "Om" mentally while associating the ideas of infinity, eternity, immortality, etc. You must repeat Om with the feeling that you are the infinite and all-pervading. Mere repetition of Om will not bring the desired result. Keep the meaning of Om always at heart. Feal Om. Feel that you are the pure, perfect, all-knowing, eternal, free, Brahman. Feel that you are absolute consciousness and the infinite, unchanging existance. Every part of your body should powerfully vibrate with these ideas. This feeling should be kept up all day long. Practice regularly and steadily with sincerity, faith, perseverance and enthusiasm in the morning, midday and evening.
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Post by ruth on Jan 21, 2008 18:50:43 GMT
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Post by sannosuke on Jan 25, 2008 20:16:58 GMT
Thanks for sharing, ruth!
With metta, sannokuke
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