A Mantra for the Breath of Life :D

[izzytrash]

I saw this Mantra from the Fall issue (2008) of Reiki News Magazine I just got my first copy of this magazine yesterday and Im all over it haha Hope you all enjoy this :

The Breath of Life Mantra

I take in the breath of life easily and effortlessly
I take in the breath of light easily and effortlessly
I take in the breath of love easily and effortlessly
I take in the breath of delight easily and effortlessly
I am the I Am. I am the I Am. I am the I Am.


This Mantra was received by Marianne Streich when helping a client with lung cancer

You can say this Mantra when feeling stressed, when having respiratory problems, when you need grounding and when you wake up every morning ( just to give you all some ideas )

Have a beautiful Day!!! ;D ;D ;D

Manuel

[rhayzahr]

Lovely mantra! Thanks for sharing!

[imamu]

Nov 10, 2008 12:44:29 GMT @izzytrash said:

I saw this Mantra from the Fall issue (2008) of Reiki News Magazine I just got my first copy of this magazine yesterday and Im all over it haha Hope you all enjoy this :

The Breath of Life Mantra

I take in the breath of life easily and effortlessly
I take in the breath of light easily and effortlessly
I take in the breath of love easily and effortlessly
I take in the breath of delight easily and effortlessly
I am the I Am. I am the I Am. I am the I Am.


This Mantra was received by Marianne Streich when helping a client with lung cancer

You can say this Mantra when feeling stressed, when having respiratory problems, when you need grounding and when you wake up every morning ( just to give you all some ideas )

Have a beautiful Day!!! ;D ;D ;D

Manuel

izzytrash

this is a beautiful mantra & one i will use as a walking meditation, i feel though that only half the healing power is utilised. when i speak this mantra it seems to require the yang to its ying.

If i may, i mean like so:

I take in the breath of life easily and effortlessly
I exhale the breath of life easily and effortlessly
I take in the breath of light easily and effortlessly
I exhale the breath of light easily and effortlessly

such like and so forth

when i am observing nature, as I enjoy doing so much, she always points to the flow of life, the ying and the yang

all is life

peace & love

"namaste"

[unicorn]

I, too, use this mantra as a walking meditation. In every chance I have I walk for long time, up to 4 hours sometimes and most of the time alone. It is a nice way to empty the mind and relax the spirit. So, I find that this mantra helps a lot and reminds me to take deep breaths as well. Thanks for sharing, One.