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Post by avonannie on Apr 1, 2010 3:43:28 GMT
how do you send someone who has hurt you really badly forgiveness
I feel in sending forgiveness i can somehow heal myself and my heart
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Post by scrumyg on Apr 2, 2010 17:50:34 GMT
Hi Avon annie,
Sometime ago i read a really good article on forgivness and basically it suggested that you have to look within yourself for all the feelings associated with the incident, look at the anger/fear/hurt etc acknowledge each one then let it go, forgiveness isn't the same as forgetting. By releasing these feeling we release the pain therfore the pain no longer has any power over us then forgivness takes place. Whatever took place has been done we cannot go back, we cannot change what has been but we can change how we react to it.
Hope that makes sense
love +light scg:)xx
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Post by avonannie on Apr 3, 2010 1:18:54 GMT
Thanks I do know that, I just dont know how someone can have a son and then just abandon them, sometimes I think it hurts me , more to see my grandson hurt, then he himself hurts, perhaps I expect too much of everyone
I am working on it though , because I know that it does no good to hold onto it
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